30/1 145.1kg
3/2 141.6 week -3.5 kg
10/2 140.6 week -1.0 kg total -4.5 kg
17/2 141.5 week +0.9 kg total -3.6 kg
24/7 139.5 week -2.0 kg total -5.6
3/3 137.2 week -2.3 kg Total -7.9
10/3 136.7 week -0.5 kg Total -8.4
17/3 136.4 week -0.3 kg Total -8.7
24/3 136.1 week -0.3 kg Total -9.0
31/3 136.6 week +0.6 kg Total -8.4 kg
7/4 134.3 week -2.2 kg Total -10.8 kg
21/4 133.7 2 weeks -0.6kg Total -11.4 kg
28/4 134.5 week +0.8 kg Total -10.6 kg
12/5 135.0 2 weeks +.5 kg Total -10.1
19/5 133.1 week -1.9 kg Total -12.0
26/5 134.0 week +0.9 kg Total -11.1
2/6 134.6 week +0.6 kg Total -10.5
9/6 136.0 week +1.4 kg Total -9.1 i better get serious
16/6 136.1 week +0.1 kg Total -9.0
24/6 133.0 8 days -3.1 kg Total -12.1
30/6 133.0 6 days 0 Total -12.1
7/7 133.4 week +0.4 kg Total -11.7
14/7 131.2 week -2.2 kg Total -13.9
21/7 131.4 week +0.2 kg Total -13.7
28/7 130.9 week -0.5 kg Total -14.2