Those days, when you get home from work, it's been a real (hmmm how to say on a family friendly forum) poo poo, your shoulders are slumped, you're watching your feet, and as soon as you turn the door handle, two little voices yell out from inside "Daddy's home" and they run up and give you a big grin, kiss n cuddle.
Then the SWMBO sticks a brew in your hand, you head out the back to watch the two boys ride bikes, jump on the trampoline and yell out "Daddy, watch me, I jump so high".
And then, after all the mayhem has passed you remember it's Friday...
Yep, I like that a lot

Robbo